Arm Balancing Workshop 4 - Headstands & Headbands - Online Technique Workshops Class with Kyle Weiger

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Arm Balancing Workshop 4 - Headstands & Headbands

Kyle Weiger

Headstand is the definition of a true inversion, where the body stacks completely vertical, with all your core muscles firing to support your posture. In this 4th class of our arm balancing workship series, you'll follow Kyle through two different variations of headstand, tripod and supported headstand to find which one you like best. Turning your body upside down is so invigorating, so put down the coffee and give this one a try in the mornings!

**This class is also part of Kyle's Arm Balancing Workshop

Arm Balancing Inversions Technique Workshops Top Rated Classes

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Adv. Beginner & Up

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rating Rating: 5.00
based on 7 reviews

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Average Rating:5.00 rating based on 7 reviews

By Nomad Chef Wandering Restaurant | Monday, March 7, 2022
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done

By CreativiTea | Monday, January 20, 2020
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A Gem of an experience; will re-do again as well as visit the whole series Kyle offers.

Pluses I enjoyed:
+Music
+Anatomical education
+Kyle s demeanor and expertise
+Interplay with Dana respectfully and lightheartedly
+Encouragement !

By Deirdre | Monday, January 20, 2020
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Excellent instruction. Thank you. I need to work on my headstands!

By Lisa | Monday, January 20, 2020
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Loved the class... completed my 20 day challenge....??

By laurahook | Thursday, January 22, 2015
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Great instruction! I was able to follow through and do my first headstand.

By yogawithkarel | Sunday, November 2, 2014
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Great for breaking down tripod and supported headstand. I have been practicing both for a year and this was a great class to go back to the beginning and re-learn the fundamentals of headstands.

By jessicahayes | Sunday, October 5, 2014
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This was the first time I was able to sustain a headstand since I was a kid! It really built up my confidence about being inverted!!

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